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Core Stability Training
Lucian Acaru PDF Print E-mail

 

Lucian Acaru is a lever 3 personal trainer and has been working in the fitness sector for many years. Having done Amateur boxing and recreational swimming, he is confident in addressing diverse fitness areas such as, Stability, Mobility Posture and Balance issues.

Lucian took his passion for sports further with a degree in sports science with fitness and health, learning about the muscles and their functions, lucian is able to work with individual cases on correcting muscle imbalance, inefficient muscle recruitment and lack of core stability.

If you are looking into strengthening your muscular fitness and improving your core stability then you have come to the right place and person. for more details and for further advice and tips on reaching your desired goal and or to book a session with lucian please email on the following email address:

 

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